@import url('https://fonts.googleapis.com/css2?family=Outfit:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  --color-bg-primary: #022c22;
  --color-bg-secondary: #064e3b;
  --color-bg-tertiary: #065f46;
  --color-bg-card: rgba(10, 77, 64, 0.4);
  --color-bg-overlay: rgba(2, 44, 34, 0.8);

  --color-text-primary: #ffffff;
  --color-text-secondary: #a7f3d0;
  --color-text-muted: #86efac;

  --color-accent: #10b981;
  --color-accent-hover: #059669;
  --color-accent-light: #6ee7b7;

  --color-secondary: #34d399;
  --color-secondary-hover: #2dd4a4;

  --color-success: #10b981;
  --color-warning: #f59e0b;
  --color-error: #ef4444;

  --font-primary: 'Outfit', sans-serif;
  --font-heading: 'Playfair Display', serif;

  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;

  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-2xl: 20px;

  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.2);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.3);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.4);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.5);

  --transition-base: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-fast: all 0.15s ease-out;

  --font-size-xs: 0.75rem;
  --font-size-sm: 0.875rem;
  --font-size-base: 1rem;
  --font-size-lg: 1.125rem;
  --font-size-xl: 1.25rem;
  --font-size-2xl: 1.5rem;
  --font-size-3xl: 1.875rem;
  --font-size-4xl: 2.25rem;
  --font-size-5xl: 3rem;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  line-height: 1.6;
  font-weight: 400;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  color: var(--color-text-primary);
}

h1 {
  font-size: var(--font-size-5xl);
  letter-spacing: -0.02em;
}

h2 {
  font-size: var(--font-size-4xl);
  letter-spacing: -0.015em;
}

h3 {
  font-size: var(--font-size-3xl);
  letter-spacing: -0.01em;
}

h4 {
  font-size: var(--font-size-2xl);
}

h5 {
  font-size: var(--font-size-xl);
  font-weight: 600;
}

h6 {
  font-size: var(--font-size-lg);
  font-weight: 600;
}

p {
  color: var(--color-text-secondary);
  line-height: 1.8;
}

a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-fast);
}

a:hover {
  color: var(--color-accent-light);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-sm) var(--space-lg);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: 600;
  border: 2px solid transparent;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: var(--transition-base);
  text-decoration: none;
  white-space: nowrap;
  user-select: none;
}

.btn-primary {
  background: var(--color-accent);
  color: var(--color-bg-primary);
  border-color: var(--color-accent);
}

.btn-primary:hover {
  background: var(--color-accent-hover);
  border-color: var(--color-accent-hover);
  box-shadow: 0 0 20px rgba(16, 185, 129, 0.3);
  transform: translateY(-2px);
}

.btn-secondary {
  background: transparent;
  color: var(--color-accent);
  border-color: var(--color-accent);
}

.btn-secondary:hover {
  background: rgba(16, 185, 129, 0.1);
  border-color: var(--color-accent-light);
  color: var(--color-accent-light);
}

.btn-lg {
  padding: var(--space-md) var(--space-2xl);
  font-size: var(--font-size-lg);
}

.btn-sm {
  padding: var(--space-xs) var(--space-md);
  font-size: var(--font-size-sm);
}

.card {
  background: var(--color-bg-card);
  border: 1px solid rgba(16, 185, 129, 0.2);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  transition: var(--transition-base);
  backdrop-filter: blur(10px);
}

.card:hover {
  background: rgba(10, 77, 64, 0.6);
  border-color: rgba(16, 185, 129, 0.4);
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.card-sm {
  padding: var(--space-md);
}

.card-lg {
  padding: var(--space-2xl);
}

.badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-md);
  background: rgba(16, 185, 129, 0.15);
  color: var(--color-accent);
  border: 1px solid rgba(16, 185, 129, 0.3);
  border-radius: var(--radius-md);
  font-size: var(--font-size-sm);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.badge-success {
  background: rgba(16, 185, 129, 0.15);
  color: var(--color-success);
  border-color: rgba(16, 185, 129, 0.3);
}

.badge-warning {
  background: rgba(245, 158, 11, 0.15);
  color: var(--color-warning);
  border-color: rgba(245, 158, 11, 0.3);
}

.input-group {
  display: flex;
  flex-direction: column;
  margin-bottom: var(--space-lg);
}

label {
  font-weight: 600;
  margin-bottom: var(--space-sm);
  color: var(--color-text-primary);
}

input, textarea, select {
  background: rgba(10, 77, 64, 0.3);
  border: 1px solid rgba(16, 185, 129, 0.2);
  color: var(--color-text-primary);
  padding: var(--space-sm);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  transition: var(--transition-fast);
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-accent);
  background: rgba(10, 77, 64, 0.5);
  box-shadow: 0 0 0 3px rgba(16, 185, 129, 0.1);
}

input::placeholder {
  color: var(--color-text-muted);
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
}

.flex {
  display: flex;
  gap: var(--space-md);
}

.flex-between {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-md);
}

.flex-center {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: var(--space-md);
}

.flex-col {
  flex-direction: column;
}

.section {
  padding: var(--space-3xl) 0;
}

.section-sm {
  padding: var(--space-2xl) 0;
}

.section-lg {
  padding: var(--space-3xl) 0;
}

.divider {
  height: 1px;
  background: linear-gradient(90deg, transparent, rgba(16, 185, 129, 0.3), transparent);
  margin: var(--space-xl) 0;
}

.text-center {
  text-align: center;
}

.text-muted {
  color: var(--color-text-muted);
}

.text-accent {
  color: var(--color-accent);
}

.opacity-50 {
  opacity: 0.5;
}

.opacity-75 {
  opacity: 0.75;
}

.highlight {
  color: var(--color-accent-light);
  font-weight: 600;
}

.gradient-text {
  background: linear-gradient(135deg, var(--color-accent) 0%, var(--color-secondary) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.section-title {
  font-size: var(--font-size-4xl);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: var(--space-xl);
  text-align: center;
}

.underline-accent {
  position: relative;
  display: inline-block;
}

.underline-accent::after {
  content: '';
  position: absolute;
  bottom: -8px;
  left: 0;
  width: 100%;
  height: 3px;
  background: linear-gradient(90deg, var(--color-accent), transparent);
  border-radius: 2px;
}

@media (max-width: 768px) {
  h1 {
    font-size: var(--font-size-4xl);
  }

  h2 {
    font-size: var(--font-size-3xl);
  }

  h3 {
    font-size: var(--font-size-2xl);
  }

  .container {
    padding: 0 var(--space-md);
  }

  .section {
    padding: var(--space-2xl) 0;
  }

  .grid-2 {
    grid-template-columns: 1fr;
  }

  .grid-3 {
    grid-template-columns: 1fr;
  }

  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }

  .section-title {
    font-size: var(--font-size-3xl);
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: var(--font-size-3xl);
  }

  h2 {
    font-size: var(--font-size-2xl);
  }

  .btn {
    width: 100%;
  }

  .flex {
    flex-direction: column;
  }

  .flex-between {
    flex-direction: column;
    align-items: flex-start;
  }

  .grid-4 {
    grid-template-columns: 1fr;
  }
}
.header-active-stride {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border);
  position: static;
  z-index: 100;
  overflow: hidden;
}

.header-active-stride-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: clamp(60px, 12vw, 80px);
  gap: clamp(1rem, 2vw, 2rem);
}

.header-active-stride-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
  transition: opacity var(--transition-base);
}

.header-active-stride-brand:hover {
  opacity: 0.8;
}

.header-active-stride-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-active-stride-logo-text {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  white-space: nowrap;
}

.header-active-stride-desktop-nav {
  display: none;
  align-items: center;
  gap: clamp(0.5rem, 2vw, 2rem);
  flex: 1;
  justify-content: center;
}

.header-active-stride-nav-link {
  color: var(--color-text-primary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 500;
  font-family: var(--font-primary);
  transition: color var(--transition-base);
  white-space: nowrap;
}

.header-active-stride-nav-link:hover {
  color: var(--color-accent);
}

.header-active-stride-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-accent);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-family: var(--font-primary);
  transition: all var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-active-stride-cta-button:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
}

.header-active-stride-mobile-toggle {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  background: transparent;
  border: none;
  cursor: pointer;
  gap: 6px;
  padding: 0.5rem;
  flex-shrink: 0;
}

.header-active-stride-hamburger {
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  transition: all var(--transition-base);
  border-radius: 2px;
}

.header-active-stride-mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  z-index: 99;
  opacity: 0;
  visibility: hidden;
  transform: translateY(-100%);
  transition: all 0.3s ease;
  overflow-y: auto;
}

.header-active-stride-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.header-active-stride-mobile-header {
  display: flex;
  justify-content: flex-end;
  padding: 1rem clamp(1rem, 3vw, 2rem);
  border-bottom: 1px solid var(--color-border);
  flex-shrink: 0;
}

.header-active-stride-mobile-close {
  background: transparent;
  border: none;
  cursor: pointer;
  font-size: 1.5rem;
  color: var(--color-text-primary);
  padding: 0.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition-base);
}

.header-active-stride-mobile-close:hover {
  color: var(--color-accent);
}

.header-active-stride-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: 1rem 0;
  flex: 1;
}

.header-active-stride-mobile-link {
  color: var(--color-text-primary);
  text-decoration: none;
  padding: 1rem clamp(1rem, 3vw, 2rem);
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 500;
  font-family: var(--font-primary);
  border-bottom: 1px solid var(--color-border);
  transition: all var(--transition-base);
}

.header-active-stride-mobile-link:hover {
  background: var(--color-bg-secondary);
  color: var(--color-accent);
  padding-left: clamp(1.5rem, 4vw, 2.5rem);
}

.header-active-stride-mobile-cta {
  padding: 1rem clamp(1rem, 3vw, 2rem);
  background: var(--color-accent);
  color: var(--color-bg-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-family: var(--font-primary);
  text-align: center;
  transition: all var(--transition-base);
  margin: 1rem clamp(1rem, 3vw, 2rem) clamp(1rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  flex-shrink: 0;
}

.header-active-stride-mobile-cta:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .header-active-stride-desktop-nav {
    display: flex;
  }

  .header-active-stride-cta-button {
    display: inline-block;
  }

  .header-active-stride-mobile-toggle {
    display: none;
  }

  .header-active-stride-mobile-menu {
    display: none !important;
  }
}

    .fitness-community-hub {
width: 100%;
}

.fitness-community-hub section {
overflow: hidden;
}

.container {
max-width: 1440px;
margin: 0 auto;
padding: 0 clamp(1rem, 4vw, 2rem);
display: block !important;
}

.hero-section-index {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
}

.hero-content-index {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.hero-text-block-index {
flex: 1 1 45%;
display: flex;
flex-direction: column;
gap: clamp(1rem, 3vw, 1.5rem);
}

.hero-title-index {
font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
font-weight: 800;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
line-height: 1.1;
}

.hero-subtitle-index {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.6;
}

.hero-buttons-index {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: 1rem;
}

.btn-primary-index {
background: var(--color-accent);
color: #000000;
padding: 0.875rem 2rem;
border-radius: 8px;
text-decoration: none;
display: inline-block;
font-weight: 600;
transition: all 0.3s ease;
border: none;
cursor: pointer;
font-size: 0.95rem;
}

.btn-primary-index:hover {
background: var(--color-accent-hover);
transform: translateY(-2px);
box-shadow: 0 8px 20px rgba(0,0,0,0.3);
}

.btn-secondary-index {
background: transparent;
color: var(--color-text-primary);
padding: 0.875rem 2rem;
border: 2px solid var(--color-accent);
border-radius: 8px;
text-decoration: none;
display: inline-block;
font-weight: 600;
transition: all 0.3s ease;
cursor: pointer;
font-size: 0.95rem;
}

.btn-secondary-index:hover {
background: var(--color-accent);
color: #000000;
transform: translateY(-2px);
}

.hero-image-block-index {
flex: 1 1 45%;
display: flex;
align-items: center;
justify-content: center;
}

.hero-image-index {
width: 100%;
height: auto;
max-height: 500px;
object-fit: cover;
border-radius: 12px;
box-shadow: var(--shadow-xl);
}

@media (max-width: 768px) {
.hero-content-index {
flex-direction: column;
}

.hero-text-block-index,
.hero-image-block-index {
flex: 1 1 100%;
}

.hero-image-index {
max-height: 350px;
}

.hero-buttons-index {
flex-direction: column;
}

.btn-primary-index,
.btn-secondary-index {
width: 100%;
text-align: center;
}
}

.about-section-index {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
}

.about-content-index {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.about-text-block-index {
flex: 1 1 45%;
display: flex;
flex-direction: column;
gap: 1.5rem;
}

.about-title-index {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
}

.about-intro-index {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-accent);
font-weight: 600;
line-height: 1.6;
}

.about-main-text-index {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.8;
}

.about-highlights-index {
display: flex;
flex-direction: column;
gap: 1.25rem;
margin-top: 1rem;
}

.highlight-item-index {
display: flex;
flex-direction: column;
gap: 0.25rem;
padding-bottom: 1rem;
border-bottom: 1px solid var(--color-border);
}

.highlight-number-index {
font-size: clamp(1.5rem, 3vw, 2rem);
font-weight: 800;
color: var(--color-accent);
}

.highlight-label-index {
font-size: 0.875rem;
color: var(--color-text-secondary);
text-transform: uppercase;
letter-spacing: 1px;
}

.about-image-block-index {
flex: 1 1 45%;
display: flex;
align-items: center;
justify-content: center;
}

.about-image-index {
width: 100%;
height: auto;
max-height: 450px;
object-fit: cover;
border-radius: 12px;
box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
.about-content-index {
flex-direction: column;
}

.about-text-block-index,
.about-image-block-index {
flex: 1 1 100%;
}

.about-image-index {
max-height: 300px;
}
}

.how-it-works-section-index {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
}

.how-it-works-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 5vw, 3rem);
}

.how-it-works-header-index {
text-align: center;
}

.how-it-works-title-index {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
margin-bottom: 0.75rem;
}

.how-it-works-subtitle-index {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
}

.how-it-works-steps-index {
display: flex;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.step-card-index {
flex: 1 1 250px;
max-width: 320px;
background: var(--color-bg-secondary);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: 12px;
display: flex;
flex-direction: column;
gap: 1rem;
border-left: 4px solid var(--color-accent);
transition: all 0.3s ease;
}

.step-card-index:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-md);
}

.step-number-index {
font-size: 2.5rem;
font-weight: 900;
color: var(--color-accent);
line-height: 1;
}

.step-title-index {
font-size: clamp(1.125rem, 2vw, 1.375rem);
font-weight: 700;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
}

.step-text-index {
font-size: 0.875rem;
color: var(--color-text-secondary);
line-height: 1.7;
}

@media (max-width: 768px) {
.step-card-index {
flex: 1 1 100%;
max-width: 100%;
}
}

.benefits-section-index {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
}

.benefits-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 5vw, 3rem);
}

.benefits-header-index {
text-align: center;
}

.benefits-title-index {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
margin-bottom: 0.75rem;
}

.benefits-subtitle-index {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
}

.benefits-cards-index {
display: flex;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.benefit-card-index {
flex: 1 1 280px;
max-width: 380px;
background: var(--color-bg-primary);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: 12px;
display: flex;
flex-direction: column;
gap: 1rem;
text-align: center;
transition: all 0.3s ease;
border: 1px solid var(--color-border);
}

.benefit-card-index:hover {
transform: translateY(-5px);
box-shadow: var(--shadow-lg);
border-color: var(--color-accent);
}

.benefit-icon-index {
font-size: 2.5rem;
color: var(--color-accent);
}

.benefit-title-index {
font-size: clamp(1.125rem, 2vw, 1.375rem);
font-weight: 700;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
}

.benefit-text-index {
font-size: 0.875rem;
color: var(--color-text-secondary);
line-height: 1.7;
}

@media (max-width: 768px) {
.benefit-card-index {
flex: 1 1 100%;
max-width: 100%;
}
}

.testimonials-section-index {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
}

.testimonials-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 5vw, 3rem);
}

.testimonials-header-index {
text-align: center;
}

.testimonials-title-index {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
margin-bottom: 0.75rem;
}

.testimonials-subtitle-index {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
}

.testimonials-cards-index {
display: flex;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.testimonial-card-index {
flex: 1 1 300px;
max-width: 420px;
background: var(--color-bg-secondary);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: 12px;
display: flex;
flex-direction: column;
gap: 1rem;
border-left: 4px solid var(--color-accent);
}

.testimonial-quote-index {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.8;
font-style: italic;
margin: 0;
}

.testimonial-author-index {
font-size: 0.875rem;
color: var(--color-accent);
font-weight: 600;
margin: 0;
}

@media (max-width: 768px) {
.testimonial-card-index {
flex: 1 1 100%;
max-width: 100%;
}
}

.featured-posts-section-index {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
}

.featured-posts-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 5vw, 3rem);
}

.featured-posts-header-index {
text-align: center;
}

.featured-posts-title-index {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
margin-bottom: 0.75rem;
}

.featured-posts-subtitle-index {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
}

.featured-posts-cards-index {
display: flex;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.featured-post-card-index {
flex: 1 1 320px;
max-width: 420px;
background: var(--color-bg-primary);
border-radius: 12px;
overflow: hidden;
display: flex;
flex-direction: column;
transition: all 0.3s ease;
border: 1px solid var(--color-border);
}

.featured-post-card-index:hover {
transform: translateY(-6px);
box-shadow: var(--shadow-lg);
}

.featured-post-image-index {
width: 100%;
height: 200px;
overflow: hidden;
}

.featured-post-img-index {
width: 100%;
height: 100%;
object-fit: cover;
transition: transform 0.3s ease;
}

.featured-post-card-index:hover .featured-post-img-index {
transform: scale(1.05);
}

.featured-post-text-index {
padding: clamp(1.5rem, 3vw, 2rem);
display: flex;
flex-direction: column;
gap: 0.75rem;
flex: 1;
}

.featured-post-title-index {
font-size: clamp(1.125rem, 2vw, 1.375rem);
font-weight: 700;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
}

.featured-post-desc-index {
font-size: 0.875rem;
color: var(--color-text-secondary);
line-height: 1.6;
flex: 1;
}

.featured-post-link-index {
color: var(--color-accent);
text-decoration: none;
font-weight: 600;
font-size: 0.875rem;
transition: all 0.3s ease;
display: inline-block;
margin-top: 0.5rem;
}

.featured-post-link-index:hover {
color: var(--color-accent-hover);
transform: translateX(4px);
}

.featured-posts-cta-index {
text-align: center;
margin-top: 1rem;
}

.featured-posts-view-all-index {
color: var(--color-accent);
text-decoration: none;
font-weight: 600;
font-size: 0.95rem;
transition: all 0.3s ease;
display: inline-block;
}

.featured-posts-view-all-index:hover {
color: var(--color-accent-hover);
transform: translateX(4px);
}

@media (max-width: 768px) {
.featured-post-card-index {
flex: 1 1 100%;
max-width: 100%;
}
}

.statistics-section-index {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
}

.statistics-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 5vw, 3rem);
}

.statistics-header-index {
text-align: center;
}

.statistics-title-index {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
margin-bottom: 0.75rem;
}

.statistics-subtitle-index {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
}

.statistics-grid-index {
display: flex;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.stat-block-index {
flex: 1 1 240px;
max-width: 320px;
background: var(--color-bg-secondary);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: 12px;
display: flex;
flex-direction: column;
gap: 0.75rem;
text-align: center;
border-top: 3px solid var(--color-accent);
}

.stat-number-index {
font-size: clamp(2rem, 5vw, 3rem);
font-weight: 900;
color: var(--color-accent);
line-height: 1;
}

.stat-label-index {
font-size: 0.875rem;
color: var(--color-text-primary);
font-weight: 700;
text-transform: uppercase;
letter-spacing: 1px;
}

.stat-description-index {
font-size: 0.8rem;
color: var(--color-text-secondary);
line-height: 1.6;
margin: 0;
}

@media (max-width: 768px) {
.stat-block-index {
flex: 1 1 100%;
max-width: 100%;
}
}

.cta-section-index {
background: linear-gradient(135deg, var(--color-bg-secondary), var(--color-bg-tertiary));
padding: clamp(3rem, 8vw, 5rem) 0;
}

.cta-content-index {
text-align: center;
display: flex;
flex-direction: column;
gap: 1.5rem;
}

.cta-title-index {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary);
word-wrap: break-word;
overflow-wrap: break-word;
}

.cta-text-index {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.7;
max-width: 600px;
margin: 0 auto;
}

.btn-large-index {
padding: 1rem 2.5rem;
font-size: 1rem;
}

.cookie-banner {
position: fixed;
bottom: 0;
left: 0;
right: 0;
z-index: 9999;
background: var(--color-bg-secondary);
padding: clamp(1rem, 3vw, 1.5rem);
display: flex;
flex-wrap: wrap;
align-items: center;
justify-content: center;
gap: 1.5rem;
border-top: 1px solid var(--color-border);
box-shadow: 0 -4px 12px rgba(0,0,0,0.3);
}

.cookie-banner.hidden {
display: none;
}

.cookie-banner-text-index {
color: var(--color-text-secondary);
margin: 0;
font-size: 0.875rem;
line-height: 1.5;
flex: 1 1 auto;
min-width: 200px;
}

.cookie-banner-buttons-index {
display: flex;
flex-wrap: wrap;
gap: 0.75rem;
}

.cookie-btn-accept-index {
padding: 0.625rem 1.5rem;
background: var(--color-accent);
color: #000000;
border: none;
border-radius: 6px;
cursor: pointer;
font-weight: 600;
font-size: 0.875rem;
transition: all 0.3s ease;
}

.cookie-btn-accept-index:hover {
background: var(--color-accent-hover);
transform: translateY(-2px);
}

.cookie-btn-decline-index {
padding: 0.625rem 1.5rem;
background: transparent;
color: var(--color-text-secondary);
border: 1px solid var(--color-border);
border-radius: 6px;
cursor: pointer;
font-weight: 600;
font-size: 0.875rem;
transition: all 0.3s ease;
}

.cookie-btn-decline-index:hover {
background: var(--color-bg-tertiary);
border-color: var(--color-text-secondary);
}

@media (max-width: 768px) {
.cookie-banner {
flex-direction: column;
gap: 1rem;
padding: 1rem;
}

.cookie-banner-text-index {
flex: 1 1 100%;
text-align: center;
}

.cookie-banner-buttons-index {
flex: 1 1 100%;
justify-content: center;
}

.cookie-btn-accept-index,
.cookie-btn-decline-index {
flex: 1 1 auto;
min-width: 120px;
}
}

@media (max-width: 480px) {
.hero-title-index {
font-size: 1.75rem;
}

.benefits-cards-index,
.testimonials-cards-index,
.featured-posts-cards-index,
.statistics-grid-index {
gap: 1rem;
}

.step-card-index,
.benefit-card-index,
.testimonial-card-index,
.featured-post-card-index,
.stat-block-index {
flex: 1 1 100%;
max-width: 100%;
}
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0 clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.footer-about {
  display: block;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 700;
}

.footer-about p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
  max-width: 450px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav {
  display: block;
}

.footer-nav h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 700;
}

.footer-nav-list {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 1.5rem);
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-nav-list li {
  display: block;
}

.footer-nav-list a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  transition: all var(--transition-base);
}

.footer-nav-list a:hover {
  color: var(--color-accent);
}

.footer-contact {
  display: block;
}

.footer-contact h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 700;
}

.footer-contact p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  line-height: 1.8;
  margin: 0 0 clamp(0.5rem, 1vw, 0.75rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact p:last-child {
  margin-bottom: 0;
}

.footer-legal {
  display: block;
}

.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 700;
}

.footer-legal-list {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 1.5rem);
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-legal-list li {
  display: block;
}

.footer-legal-list a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  transition: all var(--transition-base);
}

.footer-legal-list a:hover {
  color: var(--color-accent);
}

.footer-copyright {
  display: block;
  border-top: 1px solid var(--color-border);
  padding-top: clamp(1.5rem, 3vw, 2rem);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw, 0.875rem);
  margin: 0;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(2rem, 5vw, 3.5rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 300px;
  }

  .footer-nav {
    flex: 1 1 200px;
  }

  .footer-contact {
    flex: 1 1 280px;
  }

  .footer-legal {
    flex: 1 1 150px;
  }

  .footer-copyright {
    flex: 1 1 100%;
    text-align: center;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    gap: clamp(2.5rem, 6vw, 4rem);
  }

  .footer-about {
    flex: 1 1 350px;
  }

  .footer-nav {
    flex: 1 1 180px;
  }

  .footer-contact {
    flex: 1 1 300px;
  }

  .footer-legal {
    flex: 1 1 160px;
  }
}
    

.category-page-running-walking {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  overflow: hidden;
}

.hero-section-running-walking {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-running-walking {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
  align-items: center;
}

@media (min-width: 1024px) {
  .hero-content-running-walking {
    flex-direction: row;
    align-items: center;
  }
}

.hero-header-running-walking {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-running-walking {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-running-walking {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-visual-running-walking {
  flex: 1 1 50%;
  min-height: 300px;
  max-height: 450px;
}

.hero-image-running-walking {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
}

.posts-section-running-walking {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-running-walking {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.posts-header-running-walking {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.posts-title-running-walking {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-subtitle-running-walking {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-grid-running-walking {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.card-running-walking {
  flex: 1 1 300px;
  max-width: 420px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1rem, 2vw, 1.5rem);
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
}

.card-running-walking:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-image-running-walking {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: var(--radius-md);
}

.card-title-running-walking {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-running-walking {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
  flex-grow: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-meta-running-walking {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  padding: 1rem 0;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  font-size: clamp(0.75rem, 0.9vw + 0.5rem, 0.875rem);
}

.card-reading-time-running-walking,
.card-level-running-walking,
.card-date-running-walking {
  color: var(--color-text-muted);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.card-reading-time-running-walking i,
.card-level-running-walking i,
.card-date-running-walking i {
  color: var(--color-accent);
  font-size: 0.85em;
}

.card-link-running-walking {
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all 0.3s ease;
  display: inline-block;
}

.card-link-running-walking:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.insights-section-running-walking {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.insights-content-running-walking {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

@media (min-width: 1024px) {
  .insights-content-running-walking {
    flex-direction: row;
    align-items: center;
    gap: clamp(2rem, 5vw, 4rem);
  }
}

.insights-quote-running-walking {
  flex: 1 1 50%;
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-accent);
  border-radius: var(--radius-md);
}

.insights-text-running-walking {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.375rem);
  font-style: italic;
  line-height: 1.8;
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insights-author-running-walking {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
}

.insights-context-running-walking {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.insights-heading-running-walking {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insights-description-running-walking {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resources-section-running-walking {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.resources-content-running-walking {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.resources-header-running-walking {
  text-align: center;
}

.resources-title-running-walking {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resources-list-running-walking {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.resource-item-running-walking {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

@media (min-width: 768px) {
  .resource-item-running-walking {
    flex-direction: row;
    gap: clamp(1.5rem, 3vw, 2rem);
    align-items: flex-start;
  }
}

.resource-number-running-walking {
  flex-shrink: 0;
  width: 50px;
  height: 50px;
  background: var(--color-accent);
  color: var(--color-bg-primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
}

.resource-text-running-walking {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.resource-heading-running-walking {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resource-description-running-walking {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .hero-content-running-walking {
    flex-direction: row;
  }

  .hero-header-running-walking {
    flex: 1 1 45%;
  }

  .hero-visual-running-walking {
    flex: 1 1 55%;
    min-height: 350px;
  }

  .posts-grid-running-walking {
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .card-running-walking {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (min-width: 1024px) {
  .card-running-walking {
    flex: 1 1 calc(25% - 1.5rem);
  }
}

@media (max-width: 767px) {
  .hero-content-running-walking {
    flex-direction: column;
  }

  .hero-visual-running-walking {
    min-height: 250px;
  }

  .insights-content-running-walking {
    flex-direction: column;
  }

  .card-running-walking {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.main-getting-started-running-groups {
  background: var(--color-bg-primary);
  font-family: var(--font-primary);
}

.hero-section-getting-started-running-groups {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.breadcrumbs-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-getting-started-running-groups a {
  color: var(--color-accent);
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-getting-started-running-groups a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-getting-started-running-groups span {
  color: var(--color-text-muted);
}

.hero-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.hero-subtitle-getting-started-running-groups {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.6;
  max-width: 600px;
}

.hero-meta-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  flex-wrap: wrap;
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-muted);
}

.meta-item-getting-started-running-groups {
  color: var(--color-text-muted);
}

.meta-divider-getting-started-running-groups {
  color: var(--color-text-muted);
}

.hero-img-getting-started-running-groups {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .hero-content-getting-started-running-groups {
    flex-direction: column;
  }

  .hero-text-getting-started-running-groups,
  .hero-image-getting-started-running-groups {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-img-getting-started-running-groups {
    max-height: 350px;
  }
}

.intro-section-getting-started-running-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.intro-paragraph-getting-started-running-groups {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.intro-img-getting-started-running-groups {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-getting-started-running-groups {
    flex-direction: column;
  }

  .intro-text-getting-started-running-groups,
  .intro-image-getting-started-running-groups {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.finding-section-getting-started-running-groups {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.finding-content-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.finding-image-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.finding-text-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.finding-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.finding-paragraph-getting-started-running-groups {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.finding-img-getting-started-running-groups {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .finding-content-getting-started-running-groups {
    flex-direction: column-reverse;
  }

  .finding-image-getting-started-running-groups,
  .finding-text-getting-started-running-groups {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.expectation-section-getting-started-running-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expectation-content-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.expectation-text-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.expectation-image-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.expectation-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.expectation-paragraph-getting-started-running-groups {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.expectation-img-getting-started-running-groups {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .expectation-content-getting-started-running-groups {
    flex-direction: column;
  }

  .expectation-text-getting-started-running-groups,
  .expectation-image-getting-started-running-groups {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tips-section-getting-started-running-groups {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-content-getting-started-running-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.tips-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
  font-weight: 700;
  line-height: 1.2;
}

.tips-cards-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.tips-card-getting-started-running-groups {
  flex: 1 1 280px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.tips-card-getting-started-running-groups:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 30px rgba(6, 182, 212, 0.15);
}

.tips-card-icon-getting-started-running-groups {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  width: 50px;
  height: 50px;
}

.tips-card-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.3;
}

.tips-card-text-getting-started-running-groups {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .tips-cards-getting-started-running-groups {
    flex-direction: column;
  }

  .tips-card-getting-started-running-groups {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.connection-section-getting-started-running-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.connection-content-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.connection-text-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.connection-image-getting-started-running-groups {
  flex: 1 1 50%;
  max-width: 50%;
}

.connection-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.connection-paragraph-getting-started-running-groups {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.connection-img-getting-started-running-groups {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .connection-content-getting-started-running-groups {
    flex-direction: column-reverse;
  }

  .connection-text-getting-started-running-groups,
  .connection-image-getting-started-running-groups {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.featured-quote-section-getting-started-running-groups {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-quote-getting-started-running-groups {
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-accent);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  max-width: 800px;
  margin: 0 auto;
}

.featured-quote-text-getting-started-running-groups {
  font-size: clamp(1rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-style: italic;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.8;
}

.featured-quote-author-getting-started-running-groups {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-accent);
  font-style: normal;
  display: block;
}

.next-steps-section-getting-started-running-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.next-steps-content-getting-started-running-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.next-steps-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.2;
}

.next-steps-text-getting-started-running-groups {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.next-steps-cta-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  justify-content: center;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.btn-getting-started-running-groups {
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  transition: all 0.3s ease;
  display: inline-block;
  cursor: pointer;
  border: none;
  text-align: center;
}

.btn-primary-getting-started-running-groups {
  background: var(--color-accent);
  color: #000;
}

.btn-primary-getting-started-running-groups:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
}

.disclaimer-section-getting-started-running-groups {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-getting-started-running-groups {
  max-width: 900px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
}

.disclaimer-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
}

.disclaimer-text-getting-started-running-groups {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.related-section-getting-started-running-groups {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-getting-started-running-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
  font-weight: 700;
  line-height: 1.2;
}

.related-cards-getting-started-running-groups {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-getting-started-running-groups {
  flex: 1 1 320px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 0;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.related-card-getting-started-running-groups:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 30px rgba(6, 182, 212, 0.15);
}

.related-card-image-getting-started-running-groups {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-img-getting-started-running-groups {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-body-getting-started-running-groups {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
  padding: clamp(1.5rem, 3vw, 2rem);
}

.related-card-title-getting-started-running-groups {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.3;
}

.related-card-text-getting-started-running-groups {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex: 1;
}

.related-link-getting-started-running-groups {
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: color 0.3s ease;
}

.related-link-getting-started-running-groups:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .related-cards-getting-started-running-groups {
    flex-direction: column;
  }

  .related-card-getting-started-running-groups {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 480px) {
  .hero-content-getting-started-running-groups,
  .intro-content-getting-started-running-groups,
  .finding-content-getting-started-running-groups,
  .expectation-content-getting-started-running-groups,
  .connection-content-getting-started-running-groups {
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .hero-subtitle-getting-started-running-groups {
    font-size: 1rem;
  }

  .tips-card-getting-started-running-groups {
    padding: 1.25rem;
  }

  .featured-quote-getting-started-running-groups {
    padding: 1.5rem;
  }

  .disclaimer-content-getting-started-running-groups {
    padding: 1.25rem;
  }
}

* {
word-wrap: break-word;
overflow-wrap: break-word;
}

.main-power-walking-training-schedules {
font-family: var(--font-primary);
color: var(--color-text-primary);
}

.container {
max-width: 1440px;
margin: 0 auto;
padding: 0 clamp(1rem, 4vw, 2rem);
display: block !important;
}

.hero-section-power-walking-training-schedules {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.hero-content-power-walking-training-schedules {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.hero-text-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.hero-image-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.hero-img-power-walking-training-schedules {
max-width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.breadcrumbs-power-walking-training-schedules {
display: flex;
flex-direction: row;
gap: 0.5rem;
margin-bottom: clamp(1.5rem, 3vw, 2rem);
font-size: clamp(0.75rem, 1vw, 0.95rem);
flex-wrap: wrap;
}

.breadcrumbs-power-walking-training-schedules a {
color: var(--color-accent);
text-decoration: none;
transition: color 0.3s ease;
}

.breadcrumbs-power-walking-training-schedules a:hover {
color: var(--color-accent-hover);
text-decoration: underline;
}

.breadcrumbs-power-walking-training-schedules span {
color: var(--color-text-secondary);
}

.hero-title-power-walking-training-schedules {
font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
font-weight: 800;
color: var(--color-text-primary);
margin-bottom: clamp(0.75rem, 2vw, 1.5rem);
line-height: 1.2;
font-family: var(--font-heading);
}

.hero-subtitle-power-walking-training-schedules {
font-size: clamp(1rem, 2vw, 1.25rem);
color: var(--color-text-secondary);
margin-bottom: clamp(1.5rem, 3vw, 2rem);
line-height: 1.6;
}

.hero-meta-power-walking-training-schedules {
display: flex;
flex-direction: row;
gap: clamp(1.5rem, 3vw, 2.5rem);
flex-wrap: wrap;
margin-top: clamp(1rem, 2vw, 1.5rem);
}

.meta-item-power-walking-training-schedules {
display: flex;
flex-direction: row;
gap: 0.5rem;
align-items: center;
font-size: clamp(0.875rem, 1vw, 1rem);
color: var(--color-text-secondary);
}

.meta-item-power-walking-training-schedules i {
color: var(--color-accent);
}

@media (max-width: 768px) {
.hero-content-power-walking-training-schedules {
flex-direction: column;
}

.hero-text-power-walking-training-schedules,
.hero-image-power-walking-training-schedules {
flex: 1 1 100%;
max-width: 100%;
}

.hero-meta-power-walking-training-schedules {
gap: 1rem;
}
}

.intro-section-power-walking-training-schedules {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.intro-content-power-walking-training-schedules {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.intro-text-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.intro-image-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.intro-img-power-walking-training-schedules {
max-width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.intro-title-power-walking-training-schedules {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
color: var(--color-text-primary);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.3;
font-family: var(--font-heading);
}

.intro-paragraph-power-walking-training-schedules {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.7;
margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

@media (max-width: 768px) {
.intro-content-power-walking-training-schedules {
flex-direction: column;
}

.intro-text-power-walking-training-schedules,
.intro-image-power-walking-training-schedules {
flex: 1 1 100%;
max-width: 100%;
}
}

.plans-section-power-walking-training-schedules {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.plans-content-power-walking-training-schedules {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.section-header-power-walking-training-schedules {
text-align: center;
}

.plans-title-power-walking-training-schedules {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
color: var(--color-text-primary);
margin-bottom: clamp(0.5rem, 1vw, 1rem);
font-family: var(--font-heading);
}

.plans-subtitle-power-walking-training-schedules {
font-size: clamp(0.95rem, 1.5vw, 1.15rem);
color: var(--color-text-secondary);
line-height: 1.6;
max-width: 600px;
margin: 0 auto;
}

.plans-cards-power-walking-training-schedules {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2.5rem);
justify-content: center;
}

.plan-card-power-walking-training-schedules {
flex: 1 1 280px;
max-width: 380px;
background: var(--color-bg-card);
padding: clamp(1.5rem, 3vw, 2.5rem);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-md);
transition: all 0.3s ease;
display: flex;
flex-direction: column;
gap: 1rem;
}

.plan-card-power-walking-training-schedules:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-lg);
}

.card-header-power-walking-training-schedules {
display: flex;
flex-direction: column;
gap: 0.25rem;
}

.card-title-power-walking-training-schedules {
font-size: clamp(1.15rem, 2vw, 1.5rem);
font-weight: 700;
color: var(--color-text-primary);
font-family: var(--font-heading);
}

.card-subtitle-power-walking-training-schedules {
font-size: clamp(0.8rem, 1vw, 0.95rem);
color: var(--color-text-secondary);
font-weight: 600;
}

.card-description-power-walking-training-schedules {
font-size: clamp(0.85rem, 1vw, 1rem);
color: var(--color-text-secondary);
line-height: 1.6;
}

.card-details-power-walking-training-schedules {
display: flex;
flex-direction: column;
gap: 0.75rem;
}

.card-details-power-walking-training-schedules p {
font-size: clamp(0.8rem, 0.95vw, 0.95rem);
color: var(--color-text-secondary);
line-height: 1.6;
margin: 0;
}

.card-details-power-walking-training-schedules strong {
color: var(--color-accent);
font-weight: 700;
}

.technique-section-power-walking-training-schedules {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.technique-content-power-walking-training-schedules {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.technique-image-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.technique-img-power-walking-training-schedules {
max-width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.technique-text-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.technique-title-power-walking-training-schedules {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
color: var(--color-text-primary);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
font-family: var(--font-heading);
}

.technique-paragraph-power-walking-training-schedules {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.7;
margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

@media (max-width: 768px) {
.technique-content-power-walking-training-schedules {
flex-direction: column;
}

.technique-image-power-walking-training-schedules,
.technique-text-power-walking-training-schedules {
flex: 1 1 100%;
max-width: 100%;
}
}

.schedule-section-power-walking-training-schedules {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.schedule-content-power-walking-training-schedules {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: flex-start;
}

.schedule-text-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.schedule-image-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.schedule-img-power-walking-training-schedules {
max-width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.schedule-title-power-walking-training-schedules {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
color: var(--color-text-primary);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
font-family: var(--font-heading);
}

.schedule-paragraph-power-walking-training-schedules {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.7;
margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.schedule-grid-power-walking-training-schedules {
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
}

.schedule-item-power-walking-training-schedules {
background: var(--color-bg-card);
padding: clamp(1rem, 2vw, 1.5rem);
border-radius: var(--radius-md);
border-left: 4px solid var(--color-accent);
}

.schedule-day-power-walking-training-schedules {
font-size: clamp(0.95rem, 1.5vw, 1.15rem);
font-weight: 700;
color: var(--color-accent);
margin-bottom: 0.5rem;
}

.schedule-workout-power-walking-training-schedules {
font-size: clamp(0.85rem, 1vw, 1rem);
color: var(--color-text-secondary);
line-height: 1.6;
margin: 0;
}

@media (max-width: 768px) {
.schedule-content-power-walking-training-schedules {
flex-direction: column;
}

.schedule-text-power-walking-training-schedules,
.schedule-image-power-walking-training-schedules {
flex: 1 1 100%;
max-width: 100%;
}
}

.tips-section-power-walking-training-schedules {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.tips-content-power-walking-training-schedules {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.tips-title-power-walking-training-schedules {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
color: var(--color-text-primary);
margin-bottom: clamp(0.5rem, 1vw, 1rem);
font-family: var(--font-heading);
}

.tips-subtitle-power-walking-training-schedules {
font-size: clamp(0.95rem, 1.5vw, 1.15rem);
color: var(--color-text-secondary);
line-height: 1.6;
max-width: 600px;
margin: 0 auto;
}

.tips-cards-wrapper-power-walking-training-schedules {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2.5rem);
justify-content: center;
}

.tip-card-power-walking-training-schedules {
flex: 1 1 260px;
max-width: 340px;
background: var(--color-bg-card);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-sm);
transition: all 0.3s ease;
display: flex;
flex-direction: column;
gap: 1rem;
text-align: center;
}

.tip-card-power-walking-training-schedules:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-md);
}

.tip-icon-power-walking-training-schedules {
font-size: clamp(2rem, 4vw, 2.5rem);
color: var(--color-accent);
}

.tip-title-power-walking-training-schedules {
font-size: clamp(1rem, 1.5vw, 1.25rem);
font-weight: 700;
color: var(--color-text-primary);
margin: 0;
font-family: var(--font-heading);
}

.tip-text-power-walking-training-schedules {
font-size: clamp(0.85rem, 1vw, 1rem);
color: var(--color-text-secondary);
line-height: 1.6;
margin: 0;
}

.conclusion-section-power-walking-training-schedules {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.conclusion-content-power-walking-training-schedules {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.conclusion-text-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.conclusion-image-power-walking-training-schedules {
flex: 1 1 50%;
max-width: 50%;
}

.conclusion-img-power-walking-training-schedules {
max-width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.conclusion-title-power-walking-training-schedules {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
color: var(--color-text-primary);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
font-family: var(--font-heading);
}

.conclusion-paragraph-power-walking-training-schedules {
font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.7;
margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

@media (max-width: 768px) {
.conclusion-content-power-walking-training-schedules {
flex-direction: column;
}

.conclusion-text-power-walking-training-schedules,
.conclusion-image-power-walking-training-schedules {
flex: 1 1 100%;
max-width: 100%;
}
}

.disclaimer-section-power-walking-training-schedules {
background: var(--color-bg-secondary);
padding: clamp(2rem, 6vw, 4rem) 0;
overflow: hidden;
}

.disclaimer-content-power-walking-training-schedules {
background: var(--color-bg-card);
padding: clamp(1.5rem, 3vw, 2.5rem);
border-radius: var(--radius-lg);
border-left: 4px solid var(--color-warning);
}

.disclaimer-title-power-walking-training-schedules {
font-size: clamp(1rem, 2vw, 1.25rem);
font-weight: 700;
color: var(--color-text-primary);
margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
display: flex;
flex-direction: row;
gap: 0.75rem;
align-items: center;
}

.disclaimer-title-power-walking-training-schedules i {
color: var(--color-warning);
font-size: clamp(1.1rem, 2vw, 1.4rem);
}

.disclaimer-text-power-walking-training-schedules {
font-size: clamp(0.8rem, 1vw, 0.95rem);
color: var(--color-text-secondary);
line-height: 1.7;
margin: 0;
}

.related-section-power-walking-training-schedules {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.related-content-power-walking-training-schedules {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.related-title-power-walking-training-schedules {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
color: var(--color-text-primary);
text-align: center;
margin-bottom: clamp(0.5rem, 1vw, 1rem);
font-family: var(--font-heading);
}

.related-cards-power-walking-training-schedules {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2.5rem);
justify-content: center;
}

.related-card-power-walking-training-schedules {
flex: 1 1 300px;
max-width: 380px;
background: var(--color-bg-card);
border-radius: var(--radius-lg);
overflow: hidden;
box-shadow: var(--shadow-md);
transition: all 0.3s ease;
text-decoration: none;
color: inherit;
display: flex;
flex-direction: column;
}

.related-card-power-walking-training-schedules:hover {
transform: translateY(-5px);
box-shadow: var(--shadow-lg);
}

.related-image-power-walking-training-schedules {
overflow: hidden;
height: 200px;
}

.related-img-power-walking-training-schedules {
width: 100%;
height: 100%;
object-fit: cover;
transition: transform 0.3s ease;
}

.related-card-power-walking-training-schedules:hover .related-img-power-walking-training-schedules {
transform: scale(1.05);
}

.related-text-power-walking-training-schedules {
padding: clamp(1rem, 2vw, 1.5rem);
display: flex;
flex-direction: column;
gap: 0.75rem;
flex: 1;
}

.related-card-title-power-walking-training-schedules {
font-size: clamp(1rem, 1.5vw, 1.25rem);
font-weight: 700;
color: var(--color-text-primary);
margin: 0;
line-height: 1.4;
font-family: var(--font-heading);
}

.related-card-description-power-walking-training-schedules {
font-size: clamp(0.8rem, 1vw, 0.95rem);
color: var(--color-text-secondary);
line-height: 1.6;
margin: 0;
}

@media (max-width: 768px) {
.related-cards-power-walking-training-schedules {
flex-direction: column;
}

.related-card-power-walking-training-schedules {
flex: 1 1 100%;
max-width: 100%;
}
}

@media (max-width: 480px) {
.hero-meta-power-walking-training-schedules {
flex-direction: column;
gap: 0.75rem;
}

.meta-item-power-walking-training-schedules {
flex-direction: row;
}
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.main-charity-runs-calendar {
  width: 100%;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

.hero-section-charity-runs-calendar {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-charity-runs-calendar {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.hero-subtitle-charity-runs-calendar {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.6;
}

.hero-meta-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  align-items: center;
  flex-wrap: wrap;
}

.meta-item-charity-runs-calendar {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.meta-divider-charity-runs-calendar {
  color: var(--color-border);
}

.hero-image-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-charity-runs-calendar img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 450px;
}

.breadcrumbs-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  flex-wrap: wrap;
  align-items: center;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
}

.breadcrumbs-charity-runs-calendar a {
  color: var(--color-accent);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-charity-runs-calendar a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-charity-runs-calendar span {
  color: var(--color-text-secondary);
}

.intro-section-charity-runs-calendar {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-charity-runs-calendar {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.intro-paragraph-charity-runs-calendar {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.intro-image-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-charity-runs-calendar img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

.finding-section-charity-runs-calendar {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.finding-content-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.finding-image-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.finding-image-charity-runs-calendar img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

.finding-text-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.finding-title-charity-runs-calendar {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.finding-paragraph-charity-runs-calendar {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.training-section-charity-runs-calendar {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.training-content-charity-runs-calendar {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.training-title-charity-runs-calendar {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.3;
}

.training-intro-charity-runs-calendar {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.training-steps-charity-runs-calendar {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.step-block-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-charity-runs-calendar {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-accent);
  flex-shrink: 0;
  min-width: clamp(3.5rem, 8vw, 5rem);
}

.step-content-charity-runs-calendar {
  flex: 1;
}

.step-title-charity-runs-calendar {
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.step-text-charity-runs-calendar {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.preparation-section-charity-runs-calendar {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.preparation-content-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.preparation-text-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.preparation-title-charity-runs-calendar {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.preparation-paragraph-charity-runs-calendar {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.preparation-image-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.preparation-image-charity-runs-calendar img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

.types-section-charity-runs-calendar {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.types-content-charity-runs-calendar {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.types-title-charity-runs-calendar {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.3;
}

.types-intro-charity-runs-calendar {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.types-cards-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.type-card-charity-runs-calendar {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  transition: all 0.3s ease;
}

.type-card-charity-runs-calendar:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.card-heading-charity-runs-calendar {
  font-size: clamp(1.1rem, 2vw, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.card-text-charity-runs-calendar {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.causes-section-charity-runs-calendar {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.causes-content-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.causes-image-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.causes-image-charity-runs-calendar img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

.causes-text-charity-runs-calendar {
  flex: 1 1 50%;
  max-width: 50%;
}

.causes-title-charity-runs-calendar {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.causes-paragraph-charity-runs-calendar {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.tips-section-charity-runs-calendar {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-content-charity-runs-calendar {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.tips-title-charity-runs-calendar {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.3;
}

.tips-list-charity-runs-calendar {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.tip-item-charity-runs-calendar {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.tip-heading-charity-runs-calendar {
  font-size: clamp(1.1rem, 2vw, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.tip-text-charity-runs-calendar {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.conclusion-section-charity-runs-calendar {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-charity-runs-calendar {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-charity-runs-calendar {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.conclusion-text-charity-runs-calendar {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.cta-box-charity-runs-calendar {
  background: linear-gradient(135deg, var(--color-accent), var(--color-secondary));
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  text-align: center;
  color: #ffffff;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.cta-title-charity-runs-calendar {
  font-size: clamp(1.25rem, 2.5vw, 1.875rem);
  font-weight: 700;
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  color: #ffffff;
}

.cta-text-charity-runs-calendar {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  color: #ffffff;
  line-height: 1.6;
}

.btn-primary-charity-runs-calendar {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  background: #ffffff;
  color: var(--color-accent);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all 0.3s ease;
}

.btn-primary-charity-runs-calendar:hover {
  background: rgba(255, 255, 255, 0.9);
  transform: translateY(-2px);
}

.disclaimer-section-charity-runs-calendar {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-charity-runs-calendar {
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-title-charity-runs-calendar {
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.disclaimer-text-charity-runs-calendar {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.related-section-charity-runs-calendar {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-charity-runs-calendar {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-charity-runs-calendar {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.3;
}

.related-cards-charity-runs-calendar {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-charity-runs-calendar {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.5rem));
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  text-decoration: none;
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-card-charity-runs-calendar:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.related-image-charity-runs-calendar {
  width: 100%;
  height: auto;
  aspect-ratio: 3/2;
  overflow: hidden;
}

.related-image-charity-runs-calendar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.3s ease;
}

.related-card-charity-runs-calendar:hover .related-image-charity-runs-calendar img {
  transform: scale(1.05);
}

.related-text-charity-runs-calendar {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
  flex: 1;
}

.related-card-title-charity-runs-calendar {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.4;
}

.related-card-description-charity-runs-calendar {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex: 1;
}

@media (max-width: 1023px) {
  .hero-content-charity-runs-calendar,
  .intro-content-charity-runs-calendar,
  .finding-content-charity-runs-calendar,
  .preparation-content-charity-runs-calendar,
  .causes-content-charity-runs-calendar {
    flex-direction: column;
  }

  .hero-text-charity-runs-calendar,
  .hero-image-charity-runs-calendar,
  .intro-text-charity-runs-calendar,
  .intro-image-charity-runs-calendar,
  .finding-text-charity-runs-calendar,
  .finding-image-charity-runs-calendar,
  .preparation-text-charity-runs-calendar,
  .preparation-image-charity-runs-calendar,
  .causes-text-charity-runs-calendar,
  .causes-image-charity-runs-calendar {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .step-block-charity-runs-calendar {
    flex-direction: column;
    align-items: flex-start;
  }

  .step-number-charity-runs-calendar {
    min-width: 100%;
  }

  .types-cards-charity-runs-calendar {
    flex-direction: column;
    align-items: stretch;
  }

  .type-card-charity-runs-calendar {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-cards-charity-runs-calendar {
    flex-direction: column;
    align-items: stretch;
  }

  .related-card-charity-runs-calendar {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 768px) {
  .breadcrumbs-charity-runs-calendar {
    font-size: 0.75rem;
  }

  .types-cards-charity-runs-calendar {
    flex-direction: column;
  }

  .type-card-charity-runs-calendar {
    flex: 1 1 100%;
  }

  .tips-list-charity-runs-calendar {
    grid-template-columns: 1fr;
  }
}

.main-spring-trail-hiking-guide {
  width: 100%;
  overflow-x: hidden;
}

.hero-section-spring-trail-hiking-guide {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.breadcrumbs-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  margin-bottom: 1rem;
}

.breadcrumbs-spring-trail-hiking-guide a {
  color: var(--color-accent);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-spring-trail-hiking-guide a:hover {
  text-decoration: underline;
  color: var(--color-accent-hover);
}

.breadcrumbs-spring-trail-hiking-guide span {
  color: var(--color-text-secondary);
}

.hero-meta-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  font-size: clamp(0.8rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
}

.meta-item-spring-trail-hiking-guide {
  color: var(--color-text-secondary);
}

.meta-divider-spring-trail-hiking-guide {
  color: var(--color-border);
}

.hero-title-spring-trail-hiking-guide {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  line-height: 1.2;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-spring-trail-hiking-guide {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.3rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  max-width: 700px;
}

.hero-image-container-spring-trail-hiking-guide {
  width: 100%;
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  overflow: hidden;
  max-height: 500px;
}

.hero-image-spring-trail-hiking-guide {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: var(--radius-lg);
}

.intro-section-spring-trail-hiking-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-image-img-spring-trail-hiking-guide {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: var(--radius-lg);
  max-height: 400px;
}

@media (max-width: 768px) {
  .intro-content-spring-trail-hiking-guide {
    flex-direction: column;
  }
  
  .intro-text-spring-trail-hiking-guide,
  .intro-image-spring-trail-hiking-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.types-section-spring-trail-hiking-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.types-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.types-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.types-intro-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: 1.6;
}

.type-card-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.type-card-spring-trail-hiking-guide:nth-child(even) {
  flex-direction: row-reverse;
}

.type-card-text-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.type-card-image-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.type-card-title-spring-trail-hiking-guide {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.type-card-description-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.type-card-img-spring-trail-hiking-guide {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: var(--radius-lg);
  max-height: 350px;
}

@media (max-width: 768px) {
  .type-card-spring-trail-hiking-guide {
    flex-direction: column !important;
  }
  
  .type-card-text-spring-trail-hiking-guide,
  .type-card-image-spring-trail-hiking-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.finding-section-spring-trail-hiking-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.finding-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.finding-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.finding-wrapper-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.finding-text-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.finding-image-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.finding-paragraph-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.finding-bold-spring-trail-hiking-guide {
  color: var(--color-text-primary);
  font-weight: 600;
}

.finding-image-img-spring-trail-hiking-guide {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: var(--radius-lg);
  max-height: 400px;
}

@media (max-width: 768px) {
  .finding-wrapper-spring-trail-hiking-guide {
    flex-direction: column;
  }
  
  .finding-text-spring-trail-hiking-guide,
  .finding-image-spring-trail-hiking-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.gear-section-spring-trail-hiking-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.gear-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.gear-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.gear-intro-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: 1.6;
}

.gear-grid-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.gear-item-spring-trail-hiking-guide {
  flex: 1 1 calc(50% - 1rem);
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.gear-item-title-spring-trail-hiking-guide {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.3rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.gear-item-text-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .gear-item-spring-trail-hiking-guide {
    flex: 1 1 100%;
  }
}

.safety-section-spring-trail-hiking-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.safety-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.safety-wrapper-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.safety-image-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.safety-text-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.safety-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.safety-paragraph-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.safety-bold-spring-trail-hiking-guide {
  color: var(--color-text-primary);
  font-weight: 600;
}

.safety-image-img-spring-trail-hiking-guide {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: var(--radius-lg);
  max-height: 400px;
}

@media (max-width: 768px) {
  .safety-wrapper-spring-trail-hiking-guide {
    flex-direction: column;
  }
  
  .safety-image-spring-trail-hiking-guide,
  .safety-text-spring-trail-hiking-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.spring-conditions-section-spring-trail-hiking-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.spring-conditions-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.spring-conditions-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.spring-conditions-intro-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: 1.6;
}

.conditions-card-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.conditions-card-spring-trail-hiking-guide:nth-child(even) {
  flex-direction: row-reverse;
}

.conditions-card-content-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.conditions-card-image-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.conditions-card-title-spring-trail-hiking-guide {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conditions-card-text-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.conditions-card-img-spring-trail-hiking-guide {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: var(--radius-lg);
  max-height: 350px;
}

@media (max-width: 768px) {
  .conditions-card-spring-trail-hiking-guide {
    flex-direction: column !important;
  }
  
  .conditions-card-content-spring-trail-hiking-guide,
  .conditions-card-image-spring-trail-hiking-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.community-section-spring-trail-hiking-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.community-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 800px;
  margin: 0 auto;
}

.community-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.community-intro-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: 1.6;
}

.community-quote-spring-trail-hiking-guide {
  margin: clamp(1.5rem, 3vw, 2.5rem) 0;
}

.community-blockquote-spring-trail-hiking-guide {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-accent);
  background: var(--color-bg-primary);
  border-radius: var(--radius-md);
}

.quote-text-spring-trail-hiking-guide {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.2rem);
  color: var(--color-text-primary);
  font-style: italic;
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.quote-author-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  font-style: normal;
}

.community-paragraph-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.getting-started-section-spring-trail-hiking-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.getting-started-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.getting-started-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.getting-started-wrapper-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.getting-started-text-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.getting-started-image-spring-trail-hiking-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.getting-started-paragraph-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.getting-started-bold-spring-trail-hiking-guide {
  color: var(--color-text-primary);
  font-weight: 600;
}

.getting-started-image-img-spring-trail-hiking-guide {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: var(--radius-lg);
  max-height: 400px;
}

@media (max-width: 768px) {
  .getting-started-wrapper-spring-trail-hiking-guide {
    flex-direction: column;
  }
  
  .getting-started-text-spring-trail-hiking-guide,
  .getting-started-image-spring-trail-hiking-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.cta-section-spring-trail-hiking-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.cta-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-text-spring-trail-hiking-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.disclaimer-section-spring-trail-hiking-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 800px;
  margin: 0 auto;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
}

.disclaimer-title-spring-trail-hiking-guide {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 600;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-spring-trail-hiking-guide {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.related-section-spring-trail-hiking-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-spring-trail-hiking-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-spring-trail-hiking-guide {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-spring-trail-hiking-guide {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-spring-trail-hiking-guide {
  flex: 1 1 calc(33.333% - 1.5rem);
  max-width: 380px;
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-card-spring-trail-hiking-guide:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-card-image-spring-trail-hiking-guide {
  width: 100%;
  height: auto;
  max-height: 220px;
  overflow: hidden;
}

.related-card-img-spring-trail-hiking-guide {
  width: 100%;
  height: 100%;
  display: block;
  object-fit: cover;
}

.related-card-text-spring-trail-hiking-guide {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
  flex: 1;
}

.related-card-title-spring-trail-hiking-guide {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.3rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.4;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-description-spring-trail-hiking-guide {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex-grow: 1;
}

.related-card-link-spring-trail-hiking-guide {
  display: inline-block;
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  transition: all 0.3s ease;
  align-self: flex-start;
}

.related-card-link-spring-trail-hiking-guide:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .related-card-spring-trail-hiking-guide {
    flex: 1 1 calc(50% - 1.5rem);
  }
}

@media (max-width: 768px) {
  .related-card-spring-trail-hiking-guide {
    flex: 1 1 100%;
  }
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

@media (max-width: 1024px) {
  .hero-image-container-spring-trail-hiking-guide {
    max-height: 400px;
  }
}

@media (max-width: 768px) {
  .hero-image-container-spring-trail-hiking-guide {
    max-height: 300px;
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.outdoor-community-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.hero-movement-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
}

.hero-title-about {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.hero-image-about {
  width: 100%;
  max-height: 500px;
  border-radius: 12px;
  object-fit: cover;
  display: block;
}

.movement-origin-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.origin-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.origin-header-about {
  text-align: center;
}

.origin-tag-about {
  display: inline-block;
  padding: 0.5rem 1.25rem;
  background: rgba(20, 184, 166, 0.15);
  color: var(--color-accent);
  border-radius: 25px;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.origin-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  line-height: 1.3;
}

.origin-text-about {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-muted);
  line-height: 1.7;
  max-width: 750px;
  margin: 0 auto;
}

.origin-story-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
}

.story-image-about {
  width: 100%;
  max-width: 600px;
  max-height: 400px;
  border-radius: 10px;
  object-fit: cover;
  display: block;
}

.story-text-about {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-muted);
  line-height: 1.8;
  max-width: 700px;
}

.story-highlight-about {
  background: rgba(20, 184, 166, 0.1);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-left: 4px solid var(--color-accent);
  margin: 1.5rem 0;
}

.story-highlight-text-about {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.7;
}

.what-we-offer-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.offer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.offer-header-about {
  text-align: center;
}

.offer-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  line-height: 1.3;
}

.offer-subtitle-about {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.programs-grid-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  justify-content: center;
}

.program-card-about {
  flex: 1 1 clamp(250px, 30%, 350px);
  background: var(--color-bg-card);
  border: 1px solid rgba(20, 184, 166, 0.2);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 10px;
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.program-card-about:hover {
  transform: translateY(-6px);
  background: rgba(20, 184, 166, 0.12);
  border-color: var(--color-accent);
}

.program-icon-about {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-accent);
}

.program-title-about {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.program-text-about {
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-muted);
  line-height: 1.6;
}

.why-join-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.join-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.join-header-about {
  text-align: center;
}

.join-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  line-height: 1.3;
}

.join-subtitle-about {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.benefits-list-about {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  max-width: 750px;
  margin: 0 auto;
  width: 100%;
}

.benefit-item-about {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.benefit-icon-about {
  flex-shrink: 0;
  width: 32px;
  height: 32px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(20, 184, 166, 0.2);
  border-radius: 50%;
  color: var(--color-accent);
  font-size: 1.1rem;
}

.benefit-text-about {
  flex: 1;
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-muted);
  line-height: 1.7;
}

.community-quote-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.quote-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.featured-quote-about {
  padding: clamp(2rem, 4vw, 3rem);
  background: rgba(20, 184, 166, 0.1);
  border-left: 4px solid var(--color-accent);
  border-radius: 8px;
  max-width: 800px;
  margin: 0 auto;
}

.quote-text-about {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  font-style: italic;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.quote-author-about {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  font-style: normal;
  display: block;
}

.info-notice-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.notice-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 800px;
  margin: 0 auto;
}

.notice-header-about {
  text-align: center;
}

.notice-icon-about {
  font-size: clamp(1.75rem, 3vw, 2.25rem);
  color: var(--color-accent);
  margin-bottom: 0.75rem;
}

.notice-title-about {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.4;
}

.notice-text-about {
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-muted);
  line-height: 1.7;
  text-align: center;
}

@media (min-width: 768px) {
  .origin-story-about {
    flex-direction: row;
    align-items: center;
    gap: clamp(2rem, 4vw, 3.5rem);
  }

  .story-image-about {
    flex: 1 1 45%;
    max-width: none;
  }

  .story-text-about {
    flex: 1 1 45%;
  }

  .programs-grid-about {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .program-card-about {
    flex: 1 1 calc(33.333% - 1.5rem);
  }
}

@media (max-width: 767px) {
  .program-card-about {
    flex: 1 1 100%;
  }
}

.services-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.services-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--space-md);
  overflow: hidden;
  border-bottom: 2px solid var(--color-accent-light);
}

.services-hero-container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  line-height: 1.2;
}

.services-hero-subtitle {
  font-size: clamp(0.95rem, 2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  max-width: 800px;
  margin-left: auto;
  margin-right: auto;
}

.services-content {
  padding: 4rem var(--space-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-2xl);
  }
}

.service-card {
  background-color: var(--color-bg-card);
  padding: var(--space-xl);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  transition: var(--transition-base);
  border: 1px solid var(--color-accent-light);
  display: flex;
  flex-direction: column;
}

.service-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
  border-color: var(--color-accent);
}

.service-card-icon {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  color: var(--color-accent);
  margin-bottom: var(--space-md);
  height: 70px;
  display: flex;
  align-items: center;
}

.service-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  line-height: 1.3;
}

.service-card-description {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
  flex-grow: 1;
}

.services-cta {
  background-color: var(--color-bg-secondary);
  padding: 3.5rem var(--space-md);
  overflow: hidden;
  border-top: 2px solid var(--color-accent-light);
}

.services-cta-container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.services-cta-heading {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  line-height: 1.2;
}

.services-cta-text {
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: 1.6;
}

.services-cta-button {
  display: inline-block;
  background-color: var(--color-accent);
  color: var(--color-bg-primary);
  padding: 0.875rem 2.5rem;
  border-radius: var(--radius-md);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  transition: var(--transition-base);
  border: 2px solid var(--color-accent);
  cursor: pointer;
  font-family: var(--font-primary);
  letter-spacing: 0.5px;
}

.services-cta-button:hover {
  background-color: var(--color-accent-hover);
  border-color: var(--color-accent-hover);
  transform: translateY(-2px);
}

.services-cta-button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .services-hero {
    padding: 4.5rem var(--space-md);
  }

  .services-content {
    padding: 5rem var(--space-md);
  }

  .services-cta {
    padding: 4.5rem var(--space-md);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 5.5rem var(--space-lg);
  }

  .services-content {
    padding: 6rem var(--space-lg);
  }

  .services-cta {
    padding: 5.5rem var(--space-lg);
  }
}

@media (max-width: 767px) {
  .service-card {
    padding: var(--space-lg);
  }

  .services-hero-subtitle {
    font-size: 1rem;
  }
}

.faq-page {
  width: 100%;
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.faq-hero {
  padding: 2rem 1rem;
  background-color: var(--color-bg-secondary);
  overflow: hidden;
}

.faq-hero-container {
  max-width: 1200px;
  margin: 0 auto;
  text-align: center;
  margin-bottom: 1.5rem;
}

.faq-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
  line-height: 1.2;
}

.faq-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.faq-hero-image {
  width: 100%;
  max-width: 1200px;
  height: auto;
  display: block;
  margin: 0 auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
}

.faq-content {
  padding: 2.5rem 1rem;
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.faq-container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
}

.faq-item:hover {
  box-shadow: var(--shadow-md);
}

.faq-question {
  width: 100%;
  padding: var(--space-md);
  background-color: var(--color-bg-card);
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-md);
  transition: var(--transition-base);
  text-align: left;
}

.faq-question:hover {
  background-color: var(--color-bg-tertiary);
}

.faq-question:focus-visible {
  outline: 2px solid var(--color-accent);
  outline-offset: -2px;
}

.faq-question-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  font-weight: 600;
  color: var(--color-text-primary);
  flex: 1;
  line-height: 1.5;
}

.faq-icon {
  flex-shrink: 0;
  font-size: 1.5rem;
  color: var(--color-accent);
  font-weight: 300;
  transition: var(--transition-fast);
  display: inline-block;
}

.faq-item.active .faq-icon {
  transform: rotate(45deg);
}

.faq-answer {
  padding: 0 var(--space-md) var(--space-md) var(--space-md);
  background-color: var(--color-bg-card);
  animation: slideDown 0.3s ease-out;
}

@keyframes slideDown {
  from {
    opacity: 0;
    max-height: 0;
  }
  to {
    opacity: 1;
    max-height: 500px;
  }
}

.faq-answer p {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.faq-cta {
  padding: 3rem 1rem;
  background-color: var(--color-bg-secondary);
  overflow: hidden;
}

.faq-cta-container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
  align-items: center;
}

.faq-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: 1.2;
}

.faq-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.faq-cta-button {
  display: inline-block;
  padding: 0.875rem 2rem;
  background-color: var(--color-accent);
  color: white;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  font-weight: 600;
  transition: var(--transition-base);
  cursor: pointer;
  border: none;
  text-align: center;
}

.faq-cta-button:hover {
  background-color: var(--color-accent-hover);
  transform: translateY(-2px);
}

.faq-cta-button:focus-visible {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

.faq-cta-image {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  margin-top: var(--space-lg);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: 3rem 2rem;
  }

  .faq-hero-container {
    margin-bottom: 2rem;
  }

  .faq-content {
    padding: 3.5rem 2rem;
  }

  .faq-cta {
    padding: 4rem 2rem;
  }

  .faq-cta-container {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-2xl);
  }

  .faq-cta-image {
    margin-top: 0;
    order: 2;
  }

  .faq-answer {
    padding: 0 var(--space-lg) var(--space-lg) var(--space-lg);
  }

  .faq-question {
    padding: var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: 4rem 3rem;
  }

  .faq-content {
    padding: 4.5rem 3rem;
  }

  .faq-cta {
    padding: 5rem 3rem;
  }

  .faq-accordion {
    gap: var(--space-lg);
  }

  .faq-item {
    border-radius: var(--radius-lg);
  }
}

.fitness-legal {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.fitness-legal main {
  width: 100%;
  padding: var(--space-md);
}

.fitness-legal .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.fitness-legal .content {
  max-width: 800px;
  margin: 0 auto;
}

.fitness-legal h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
  margin-top: var(--space-2xl);
  line-height: 1.3;
}

.fitness-legal .last-updated {
  color: var(--color-text-muted);
  font-size: var(--font-size-sm);
  margin-bottom: var(--space-3xl);
  font-style: italic;
}

.fitness-legal h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-md);
  line-height: 1.3;
}

.fitness-legal p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

.fitness-legal ul {
  list-style: none;
  padding-left: 0;
  margin-bottom: var(--space-md);
}

.fitness-legal li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.7;
  margin-bottom: var(--space-sm);
  padding-left: var(--space-lg);
  position: relative;
}

.fitness-legal li:before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

.fitness-legal .section {
  margin-bottom: var(--space-3xl);
}

.fitness-legal .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-md);
  margin-top: var(--space-3xl);
  margin-bottom: var(--space-3xl);
}

.fitness-legal .contact-section h2 {
  margin-top: 0;
}

.fitness-legal .contact-info {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  margin-bottom: var(--space-md);
}

.fitness-legal .contact-info strong {
  color: var(--color-accent);
  font-weight: 600;
}

@media (min-width: 768px) {
  .fitness-legal main {
    padding: var(--space-lg);
  }

  .fitness-legal h1 {
    margin-top: var(--space-3xl);
  }

  .fitness-legal .section {
    margin-bottom: var(--space-3xl);
  }
}

@media (min-width: 1024px) {
  .fitness-legal main {
    padding: var(--space-2xl);
  }

  .fitness-legal .contact-section {
    padding: var(--space-xl);
  }
}

.thank-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-md);
}

.thank-section {
  background-color: var(--color-bg-primary);
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  width: 100%;
}

.thank-content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-xl);
  padding: var(--space-lg) 0;
}

.thank-icon {
  width: 80px;
  height: 80px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-card);
  border-radius: var(--radius-2xl);
  color: var(--color-success);
  margin-bottom: var(--space-md);
  animation: scaleIn 0.6s ease-out;
}

.thank-icon svg {
  width: 48px;
  height: 48px;
  stroke: var(--color-success);
}

h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.3;
  margin: 0;
}

.thank-lead {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-accent);
  font-weight: 600;
  margin: 0;
  line-height: 1.6;
}

.thank-message {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  margin: 0;
}

.thank-next {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin: 0;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  padding: var(--space-md) var(--space-2xl);
  border-radius: var(--radius-lg);
  text-decoration: none;
  border: none;
  cursor: pointer;
  transition: all var(--transition-base);
  text-align: center;
  margin-top: var(--space-md);
}

.btn-primary {
  background-color: var(--color-accent);
  color: white;
}

.btn-primary:hover {
  background-color: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.8);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

@media (min-width: 640px) {
  .thank-page {
    padding: var(--space-lg);
  }

  .thank-content {
    gap: var(--space-2xl);
    padding: var(--space-2xl) 0;
  }

  .thank-icon {
    width: 100px;
    height: 100px;
  }

  .thank-icon svg {
    width: 56px;
    height: 56px;
  }
}

@media (min-width: 768px) {
  .thank-page {
    padding: var(--space-xl);
  }

  .thank-content {
    gap: var(--space-3xl);
    padding: var(--space-3xl) var(--space-xl);
  }

  .btn {
    padding: var(--space-lg) var(--space-3xl);
  }
}

@media (min-width: 1024px) {
  .thank-page {
    padding: var(--space-2xl);
  }

  .thank-content {
    gap: var(--space-3xl);
  }
}

@media (max-width: 639px) {
  .container {
    padding: 0 var(--space-sm);
  }

  .thank-content {
    padding: var(--space-md) 0;
  }
}

.error-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-section {
  width: 100%;
  padding: var(--space-md) var(--space-md);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  width: 100%;
}

.content {
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  position: relative;
  text-align: center;
}

.error-visual {
  margin-bottom: var(--space-2xl);
  position: relative;
  z-index: 1;
}

.error-code-display {
  font-family: var(--font-heading);
  font-size: clamp(4rem, 12vw, 7rem);
  font-weight: 700;
  background: linear-gradient(135deg, var(--color-accent), var(--color-secondary));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  letter-spacing: -0.02em;
  line-height: 1;
  margin: 0;
  padding: 0;
}

.error-icon {
  width: clamp(60px, 15vw, 100px);
  height: clamp(60px, 15vw, 100px);
  margin: var(--space-lg) auto 0;
  color: var(--color-accent);
  opacity: 0.8;
  animation: bounce-icon 3s ease-in-out infinite;
}

.error-icon svg {
  width: 100%;
  height: 100%;
}

@keyframes bounce-icon {
  0%, 100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-12px);
  }
}

.error-content {
  margin-bottom: var(--space-2xl);
  animation: fade-in-up 0.6s ease-out 0.2s both;
}

.error-content h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  letter-spacing: -0.01em;
}

.error-message {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin: 0 0 var(--space-2xl) 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.error-suggestions {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  margin-bottom: var(--space-2xl);
  border-left: 4px solid var(--color-accent);
  text-align: left;
}

.suggestion-label {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  text-align: center;
}

.suggestion-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.suggestion-list li {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  padding-left: var(--space-lg);
  position: relative;
  line-height: 1.6;
}

.suggestion-list li::before {
  content: '→';
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: 700;
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  font-weight: 600;
  transition: var(--transition-base);
  border: 2px solid transparent;
  cursor: pointer;
  text-align: center;
}

.btn-primary {
  background-color: var(--color-accent);
  color: var(--color-bg-primary);
}

.btn-primary:hover {
  background-color: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

.error-decoration {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 0;
  pointer-events: none;
  overflow: hidden;
}

.decoration-element {
  position: absolute;
  border-radius: 50%;
  opacity: 0.05;
}

.decoration-1 {
  width: clamp(200px, 30vw, 400px);
  height: clamp(200px, 30vw, 400px);
  background-color: var(--color-accent);
  top: -100px;
  right: -100px;
  animation: float-element 6s ease-in-out infinite;
}

.decoration-2 {
  width: clamp(150px, 20vw, 300px);
  height: clamp(150px, 20vw, 300px);
  background-color: var(--color-secondary);
  bottom: -75px;
  left: -75px;
  animation: float-element 8s ease-in-out infinite 1s;
}

.decoration-3 {
  width: clamp(100px, 15vw, 250px);
  height: clamp(100px, 15vw, 250px);
  background-color: var(--color-accent);
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  animation: float-element 7s ease-in-out infinite 0.5s;
}

@keyframes float-element {
  0%, 100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(30px);
  }
}

@keyframes fade-in-up {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@media (min-width: 640px) {
  .error-section {
    padding: var(--space-xl) var(--space-md);
  }

  .error-suggestions {
    padding: var(--space-xl);
  }

  .suggestion-list {
    flex-direction: column;
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--space-2xl) var(--space-lg);
  }

  .error-wrapper {
    position: relative;
  }

  .error-content {
    position: relative;
    z-index: 1;
  }

  .suggestion-label {
    text-align: left;
  }

  .suggestion-list {
    flex-direction: row;
    flex-wrap: wrap;
    gap: var(--space-lg);
  }

  .suggestion-list li {
    flex: 0 1 calc(50% - var(--space-sm));
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--space-3xl) var(--space-lg);
    min-height: 100vh;
    display: flex;
    align-items: center;
  }

  .error-visual {
    margin-bottom: var(--space-3xl);
  }

  .error-content h1 {
    font-size: clamp(2rem, 5vw, 3rem);
  }

  .suggestion-list li {
    flex: 0 1 calc(33.333% - var(--space-lg));
  }

  .error-decoration {
    display: block;
  }
}

@media (max-width: 639px) {
  .error-section {
    min-height: auto;
  }

  .suggestion-list li {
    padding-left: var(--space-md);
  }
}

.contact-reach-us {
  background-color: var(--color-bg-primary);
  width: 100%;
}

.contact-reach-us-hero {
  background-color: var(--color-bg-secondary);
  padding: 2rem 0;
  overflow: hidden;
}

.contact-reach-us-hero-content {
  padding: 2rem var(--space-md);
}

.contact-reach-us-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 var(--space-md) 0;
  line-height: 1.2;
}

.contact-reach-us-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
  max-width: 600px;
}

@media (min-width: 768px) {
  .contact-reach-us-hero {
    padding: 3.5rem 0;
  }

  .contact-reach-us-hero-content {
    padding: 3rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .contact-reach-us-hero {
    padding: 5rem 0;
  }

  .contact-reach-us-hero-content {
    padding: 4rem var(--space-lg);
  }
}

.contact-reach-us-main {
  background-color: var(--color-bg-primary);
  padding: 2rem 0;
  overflow: hidden;
}

.contact-reach-us-main-content {
  padding: 0 var(--space-md);
}

.contact-reach-us-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2xl);
}

.contact-reach-us-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-reach-us-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-reach-us-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 var(--space-lg) 0;
  line-height: 1.2;
}

.contact-reach-us-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.contact-reach-us-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.contact-reach-us-label {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  color: var(--color-text-primary);
  font-weight: 600;
}

.contact-reach-us-input,
.contact-reach-us-textarea {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  width: 100%;
  padding: var(--space-md) var(--space-md);
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  transition: var(--transition-base);
}

.contact-reach-us-input::placeholder,
.contact-reach-us-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-reach-us-input:focus,
.contact-reach-us-textarea:focus {
  outline: none;
  border-color: var(--color-accent);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(var(--color-accent), 0.1);
}

.contact-reach-us-textarea {
  min-height: 140px;
  resize: vertical;
}

.contact-reach-us-form-consent {
  margin: var(--space-sm) 0;
}

.contact-reach-us-consent-text {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.contact-reach-us-consent-link {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-base);
  font-weight: 600;
}

.contact-reach-us-consent-link:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.contact-reach-us-submit {
  width: 100%;
  padding: var(--space-md) var(--space-lg);
  background-color: var(--color-accent);
  color: var(--color-text-primary);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: 700;
  cursor: pointer;
  transition: var(--transition-base);
}

.contact-reach-us-submit:hover {
  background-color: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.contact-reach-us-submit:active {
  transform: translateY(0);
}

.contact-reach-us-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 var(--space-lg) 0;
  line-height: 1.2;
}

.contact-reach-us-info-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  margin-bottom: var(--space-2xl);
}

.contact-reach-us-info-item {
  display: flex;
  gap: var(--space-md);
}

.contact-reach-us-info-icon {
  flex-shrink: 0;
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  background-color: var(--color-accent-light);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-accent);
  font-size: 1.25rem;
}

.contact-reach-us-info-details {
  flex: 1;
}

.contact-reach-us-info-label {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  font-weight: 700;
  margin: 0 0 var(--space-xs) 0;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.contact-reach-us-info-text {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  color: var(--color-text-primary);
  margin: 0;
  line-height: 1.6;
}

.contact-reach-us-info-link {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-base);
  font-weight: 600;
}

.contact-reach-us-info-link:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.contact-reach-us-hours {
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  padding: var(--space-lg);
  margin-bottom: var(--space-lg);
}

.contact-reach-us-hours-title {
  font-family: var(--font-primary);
  font-size: var(--font-size-lg);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 var(--space-sm) 0;
}

.contact-reach-us-hours-text {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

.contact-reach-us-social {
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  padding: var(--space-lg);
}

.contact-reach-us-social-title {
  font-family: var(--font-primary);
  font-size: var(--font-size-lg);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 var(--space-sm) 0;
}

.contact-reach-us-social-text {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

@media (min-width: 768px) {
  .contact-reach-us-main {
    padding: 3.5rem 0;
  }

  .contact-reach-us-main-content {
    padding: 0 var(--space-lg);
  }

  .contact-reach-us-grid {
    gap: var(--space-3xl);
  }

  .contact-reach-us-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-reach-us-info-wrapper {
    flex: 1 1 45%;
  }
}

@media (min-width: 1024px) {
  .contact-reach-us-main {
    padding: 5rem 0;
  }

  .contact-reach-us-form-wrapper {
    flex: 1 1 50%;
  }

  .contact-reach-us-info-wrapper {
    flex: 1 1 50%;
  }
}

.contact-reach-us-cta {
  background-color: var(--color-bg-secondary);
  padding: 2rem 0;
  overflow: hidden;
}

.contact-reach-us-cta-content {
  padding: 2rem var(--space-md);
  text-align: center;
}

.contact-reach-us-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3.5vw, 2.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 var(--space-md) 0;
  line-height: 1.2;
}

.contact-reach-us-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: 1.7;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.contact-reach-us-cta-button {
  display: inline-block;
  padding: var(--space-md) var(--space-xl);
  background-color: var(--color-accent);
  color: var(--color-text-primary);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: 700;
  text-decoration: none;
  transition: var(--transition-base);
  cursor: pointer;
}

.contact-reach-us-cta-button:hover {
  background-color: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .contact-reach-us-cta {
    padding: 3.5rem 0;
  }

  .contact-reach-us-cta-content {
    padding: 3rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .contact-reach-us-cta {
    padding: 5rem 0;
  }

  .contact-reach-us-cta-content {
    padding: 4rem var(--space-lg);
  }
}

@media (max-width: 480px) {
  .contact-reach-us-hero-content,
  .contact-reach-us-main-content,
  .contact-reach-us-cta-content {
    padding-left: var(--space-sm);
    padding-right: var(--space-sm);
  }

  .contact-reach-us-form,
  .contact-reach-us-info-card {
    gap: var(--space-md);
  }

  .contact-reach-us-submit {
    padding: var(--space-md) var(--space-md);
  }

  .contact-reach-us-info-item {
    gap: var(--space-sm);
  }
}
.header-active-stride-hamburger,.header-active-stride-mobile-close,.header-active-stride-mobile-toggle{
  width: 34px;
}

.header-active-stride-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}